We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
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Manage episode 476016381 series 2803379
Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Crushing it all week but losing control on weekends? Let’s stop the sabotage and build a game plan that works.
300 episodes
ShareManage episode 476016381 series 2803379
Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Crushing it all week but losing control on weekends? Let’s stop the sabotage and build a game plan that works.
300 episodes
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Espresso with Erin & Sarit
Quick question, are your standards helping you grow, or keeping you stuck? Today, we’re talking about why raising them might be the unlock you’ve been looking for.
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Espresso with Erin & Sarit
Alright, have you heard of the Triple A Method? No, not the roadside kind. I’m talking about the one that’ll actually jumpstart your fat loss. Let’s break it down together!
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They say money makes money — but is that the whole truth? Today, we’re dissecting this age-old belief, revealing how to build wealth… even when you’re starting with nothing.
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Espresso with Erin & Sarit
Numbers don’t tell the whole story , especially this number. Today, we’re exposing the truth about BMI, why it’s outdated, misleading, and what actually matters for your health.
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Espresso with Erin & Sarit
Growth lives outside your comfort zone — but how do you stay there long enough to change your life? Today, we’ll teach you how to make discomfort your new best friend.
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What happens when your dreams don’t fit their blueprint? Today, we’re talking about carving your own path — even when they doubt you, judge you, or flat-out don’t approve.
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Trapped in the cycle of earning and spending, with nothing left to show? Let’s break that chain. Today, you’ll get clear, practical steps to finally stop living paycheck to paycheck, for good.
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We’ve all heard the saying. But is putting all your eggs in one basket really risky… or could it be the smartest bet you’ll ever make? Today, we’re challenging conventional wisdom.
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Everyone talks about ‘living your best life’ — but few understand what it really takes. Today, I’m revealing the unexpected key to unlocking your full potential. It’s not easy… but it’s everything.
It promises freedom but chains you tighter. Today, we’re talking about debt — how it starts, how it spirals, and most importantly, how you can escape before it swallows your future.
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What if the biggest thing holding you back… is something you do every single day without noticing? In this episode, we uncover the silent habit that’s sabotaging your progress — and how to break free.
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Think you’re a multitasking master? Or is your brain just switching gears and slowing you down? Today, we’re cutting through the myth and getting real about what ‘doing it all’ is really costing you.
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One more day turns into a lifetime of delays. It’s time to take action—no more waiting.
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Abs are great, but what about mental strength, balance, and joy? It’s time to redefine what health really means.
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From challenges to triumphs, hear how the immigrant mindset fuels success. Resilience, grit, and hustle—this is her edge.
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Feeling stuck? If your weight loss progress is crawling, we’re about to put it into overdrive. These strategies will help you speed up your results—let’s get after it!
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Similar to Espresso with Erin & Sarit
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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