158 – Mindfulness en el embarazo y hacer bien Mindfulness

Esto es Mindfulness

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Esta semana vamos a tratar en las preguntas de los oyentes con dos temas muy interesantes. Por un lado, veremos ejercicios que recomendamos de Mindfulness durante el embarazo. Y también, un toque de conciencia sobre lo que sería practicar bien Mindfulness.

281 episodes

#Salud Alternativa #Educación #Darío Benítez #Fitness #Educación Superior #Países Bajos Religión #Salud mental #Mindfulness