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Mindfulness & Intention To Become A Leader

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Manage episode 342967241 series 2984139
Content provided by Matthew Sabey Smith and Dr. Matthew Sabey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Sabey Smith and Dr. Matthew Sabey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss the idea of working harder to get what you want and how it may actually be setting you backwards in your life and your health as well as ways I have counteracted this through intention, practice and mindfulness.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 342967241 series 2984139
Content provided by Matthew Sabey Smith and Dr. Matthew Sabey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Sabey Smith and Dr. Matthew Sabey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss the idea of working harder to get what you want and how it may actually be setting you backwards in your life and your health as well as ways I have counteracted this through intention, practice and mindfulness.

  continue reading

22 episodes

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