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The gifts of noble friends
Manage episode 425622948 series 3444815
Originally recorded on June 24, 2024, Josh reflects on his niece’s memorial and ways of honoring and remembering the gifts of noble friends.
LINKS mentioned:
Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.
Josh and Terry share 4 guided practices:
Self-Massage for Circulation + Energy Flow (10min)
Daily Mobility for Joint Suppleness + Longevity (15min)
Dynamic Flow for Integrated Stability + Coordination (30min)
Soothing Flow for Relaxation + Inner Renewal (30min)
=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.
Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.
268 episodes
Manage episode 425622948 series 3444815
Originally recorded on June 24, 2024, Josh reflects on his niece’s memorial and ways of honoring and remembering the gifts of noble friends.
LINKS mentioned:
Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.
Josh and Terry share 4 guided practices:
Self-Massage for Circulation + Energy Flow (10min)
Daily Mobility for Joint Suppleness + Longevity (15min)
Dynamic Flow for Integrated Stability + Coordination (30min)
Soothing Flow for Relaxation + Inner Renewal (30min)
=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.
Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.
268 episodes
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