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Uncaffeinated Josh's not-self dharma talk

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Manage episode 424313087 series 3444815
Content provided by Josh Summers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Summers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self.

LINKS mentioned:

Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

  • Self-Massage for Circulation + Energy Flow (10min)
  • Daily Mobility for Joint Suppleness + Longevity (15min)
  • Dynamic Flow for Integrated Stability + Coordination (30min)
  • Soothing Flow for Relaxation + Inner Renewal (30min)

=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.

Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 424313087 series 3444815
Content provided by Josh Summers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Summers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Originally recorded on June 17, 2024, Josh reflects on a few of Death’s lessons, nihilism, quitting caffeine, moods of depression and the rainbow nature of self.

LINKS mentioned:

Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

  • Self-Massage for Circulation + Energy Flow (10min)
  • Daily Mobility for Joint Suppleness + Longevity (15min)
  • Dynamic Flow for Integrated Stability + Coordination (30min)
  • Soothing Flow for Relaxation + Inner Renewal (30min)

=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.

Everyday Strength: 4 Weeks to a Stronger You! Join Josh and Terry for a four week strength training program as a foundation for an integral life practice of yoga, energy work and heart-based meditation. ======>>>>>Everyday Strength Series.

  continue reading

265 episodes

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