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Embracing Post-Traumatic Growth for a Stronger, More Resilient You
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Can you imagine finding true growth and a new sense of purpose after experiencing trauma and adversity? In this heartfelt episode, I uncover the concept of Post Traumatic Growth (PTG) and how it has personally impacted my life after breaking my neck and later in life, losing my son. I kick off the show with a comforting Bible passage from 2 Corinthians 4:17, and then, I discuss the effects of trauma and the essential role professional help plays in processing the emotional baggage that often holds us back.
As I share my journey towards embracing happiness despite hardship, I explore the scientifically proven benefits of PTG, such as stronger relationships and discovering inner strength. Moreover, I encourage you to reach out with your own stories of post-traumatic growth and how you've managed to find the silver lining in the midst of adversity. Lastly, I offer a sign of hope I experienced that inspired me to look for similar hopeful signs in my own life, and I invite you to do the same. Join me in this empowering conversation and learn how to transform your pain into growth and purpose.
Disclaimer: All music played in the episode has been legally attained through a licensing agreement between Tim Maceyko and PremiumBeats.com. The Song of the Week is Happy for You by Life is an Epic Film. Additional music includes Let's Go Now by Beza and Our Time by Bex.
Host Tim Maceyko is an author, coach, and motivational speaker. His publications include "When the Cardinal Calls," "Child Loss 101," and "Seth's Snuggle Time Game," all available for purchase on Amazon. For book signings, speaking events, or media interviews, he can be reached at TimMaceyko@gmail.com.
Disclaimer: The Faith Beyond with Tim Maceyko Podcast is intended purely for informational, educational, inspirational, or entertainment purposes. The views expressed by guests are their own and may not reflect those of Faith Beyond. Listeners should independently verify any presented information and draw their own conclusions. Episodes discussing fitness and health are intended to examine various ideas that might offer health advantages. Faith Beyond with Tim Maceyko neither endorses any specific viewpoint nor advocates for any particular fitness or health regimen. It is recommended that individuals seek advice from their healthcare providers before initiating any new fitness or health plan. Comments made by host Tim Maceyko are presented to the listeners from a coaching standpoint, as he is not a licensed counselor or physician. The host's remarks are intended for inspirational and motivational purposes only.
Chapters
1. Post Traumatic Growth (00:00:01)
2. Post-Traumatic Growth and Finding Purpose (00:16:34)
16 episodes
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