Living an Intermittent Fasting Lifestyle with Gin Stephens

Falling Through the Cracks: Feel alive and thrive

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6+ y ago 53:03

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After her own journey with yo yo dieting and weight gain, Gin Stephens began to embrace the intermittent dieting lifestyle. Her books are simple and informative, and she explains what this means and why it’s so important for us.

216 episodes

#Alternative Health #VoiceAmerica #Dr. Rebecca Risk #Health and Well-Being