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11: Got the Winter Blues? Let's Talk Seasonal Affective Disorder

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Content provided by Gabbi & Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabbi & Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gabbi and Jen discuss Seasonal Affective Disorder (SAD). Learn all about this condition... what it is, who is most commonly affected, how it presents, and ways to manage it.

Mayo Clinic Light Therapy Link: https://www.mayoclinic.org/tests-procedures/light-therapy/about/pac-20384604

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Himalayan Salt Lamp: https://amzn.to/2LJBxB0

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FOLLOW FED UP WOMEN:

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Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

  continue reading

28 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 05, 2024 23:10 (20d ago). Last successful fetch was on October 17, 2023 21:41 (6M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 282704568 series 2828132
Content provided by Gabbi & Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabbi & Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gabbi and Jen discuss Seasonal Affective Disorder (SAD). Learn all about this condition... what it is, who is most commonly affected, how it presents, and ways to manage it.

Mayo Clinic Light Therapy Link: https://www.mayoclinic.org/tests-procedures/light-therapy/about/pac-20384604

Our Favorites:

Light Box: https://amzn.to/2NgKzG6

Light Therapy Alarm Clock: https://amzn.to/35QswwK

Vitamin D Drops: https://amzn.to/39H5J7P

Himalayan Salt Lamp: https://amzn.to/2LJBxB0

Blue Light Blocking Glasses: https://amzn.to/39JoKGH

Space Heater: https://amzn.to/38TOdxO

FOLLOW FED UP WOMEN:

Instagram: https://www.instagram.com/fedupwomen/

Gabbi's Instagram: https://www.instagram.com/gabbrielle.jackson/

Jen's Instagram: https://www.instagram.com/jen.gamache/

Twitter: https://twitter.com/fedupwomenpod

TikTok: https://www.tiktok.com/@fedupwomen?lang=en

Gabbrielle Jackson, MS, Nutritionist

Jennifer Gamache, MS, Holistic Health Practitioner

______________________________

Disclaimer: All content, materials, and opinions shared within this podcast are intended as general information ONLY and are NOT to be intended as or serve as a substitute for your own practitioner’s professional medical recommendations. We are NOT medical doctors and therefore, NO information provided here is to be used to diagnose, treat, prevent, or cure your personal medical conditions. Please consult your physician for any medical needs.

Disclosure: Some links provided are affiliate links. We may earn a small commission (at no cost to you) if you purchase any products through our links. Your purchase helps support the creation of this podcast, and allows us to continue to bring you the latest information in health and wellness.

  continue reading

28 episodes

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