Artwork

Content provided by Traci Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traci Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

COHERENT BREATH & FLOW

21:17
 
Share
 

Manage episode 348923410 series 3272405
Content provided by Traci Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traci Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coherent Breath with a flow to bring balance.

Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.

Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/message Support this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support
  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 348923410 series 3272405
Content provided by Traci Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Traci Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Coherent Breath with a flow to bring balance.

Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable.

Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/message Support this podcast: https://podcasters.spotify.com/pod/show/feeltohealcoaching/support
  continue reading

35 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide