Best Traci Mahan Podcasts (2024)

Today’s episode features Alan Brown, the ADD Crusher! And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries. Alan and I discuss his principles for success with ADHD. Managing our outlaw brain Doing what we didn’t want to do Not relying on motivation The…

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Overwhelm & Needing a Team with Dr Carolyn Lentzch-Parcells 43:17

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2M ago43:17

43:17

Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY! Learn More about Brendan and his work at: Jo…

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The Metaphysical Hour, May 17, 2024 56:45

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56:45

Solar storm affects, what we know is so little in the scheme of thingsBy Julia@JuliaCannon.com (Julia Cannon)

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ADHD for Smart Ass Women with Tracy Otsuka 40:05

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Content Warning - brief mention of suicide. Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women. In this episode Tracy talks to us about ADHD and women. We discuss: Gender norms and ADHD The lack of formal research on women with ADHD The connection between estrogen and dopamine Women and trauma Imposter Syndrome Procastivity ADHD …

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The Metaphysical Hour, May 3, 2024 55:51

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55:51

with Tracie Mahan, energy update, a 200 year retrograde eventBy Julia@JuliaCannon.com (Julia Cannon)

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Is ADHD an Interest Based Nervous System? with Dr William Dodson 39:42

2M ago39:42

39:42

Today, I’m joined by Dr. William Dodson. Now semi-retired, Dr. Dodson is a Board-Certified adult psychiatrist and was one of the first clinicians to specialize in adults with ADHD over 25 years ago. He has been on the faculties of Georgetown University and the University of Colorado Health Sciences Center. He was the recipient of the national Maxwe…

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The Metaphysical Hour, April 26, 2024 54:43

3M ago54:43

54:43

The Metaphysical Hour with Julia Cannon With Guest, Marilyn Dyke, Level 3 QHHT PractitionerBy Julia@JuliaCannon.com (Julia Cannon)

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Neurodiversity and Leadership with Talli Dolge and Amanda Morin 40:11

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Today Talli Dolge and Amanda Morin join the pod. Talli is a national mental health strategic advisor and executive consultant, and the Founder and CEO of Mindful Workplace LLC. Amanda is a neurodivergent neurodiversity activist, award-winning author, certified educator, and nationally-known speaker. Tallia and Amanda have recently launched the Empa…

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ADHD Medication Part 1 with Dr Carolyn Lentzsch Parcells 38:01

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Dr. Carolyn Lentzsch-Parcells joins us again! That’s right, it’s a rock-block of Dr. Carolyn! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! You can find her on Facebook, Instagram, and TikTok as the ADHD MD. In an episode that is long overdue, Dr. Carolyn talks about ADHD medication - primarily s…

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The Metaphysical Hour, April 12, 2024 56:39

3M ago56:39

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The Metaphysical Hour with Julia Cannon and guests, Tamira McGillivray and Marilyn DykeBy Julia@JuliaCannon.com (Julia Cannon)

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ADHD in Our Daily Lives with Dr Carolyn the ADHD MD 25:39

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Today’s episode is a bit of a departure from the norm. In it, I’m joined by my friend Dr. Carolyn Lentzsch-Parcells, the ADHD MD! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! She’s been on the show a few times, and will be joining me periodically to explore ADHD, and related topics. In a more pe…

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The Metaphysical Hour, April 5, 2024 55:58

3M ago55:58

55:58

The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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Peter Shankman and The Boy with the Faster Brain 31:41

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31:41

In today’s episode we talk to Peter Shankman. Peter is an entrepreneur, a keynote speaker, the best-selling author of six books, founder of the neurodiversity consultancy firm Mental Capital, and he’s a dad. Peter talks to us about parenting, the power of getting out of your own element to get work done, and his recent children’s book, “The Boy wit…

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The Metaphysical Hour, March 29, 2024 52:56

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The Metaphysical Hour with Julia Cannon and TiffanyBy Julia@JuliaCannon.com (Julia Cannon)

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The Metaphysical Hour, March 15, 2024 55:09

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The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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ADHD and the Sandwich Generation with Anita Robertson LCSW 41:31

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In today’s episode we talk to Anita Robertson, LCSW. Anita is an ADHD and relationship therapist. Her goal is to help individuals and couples understand ADHD and find the right systems that work for them. Anita talks to us about navigating the challenges of being in the sandwich generation while having ADHD. We discuss the challenges of caring for …

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The Metaphysical Hour, March 1, 2024 54:53

4M ago54:53

54:53

The Metaphysical Hour with Julia Cannon, Tracie Mahan With Guest, Marilyn Dyke, Level 3 QHHT PractitionerBy Julia@JuliaCannon.com (Julia Cannon)

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The Metaphysical Hour, February 23, 2024 55:44

5M ago55:44

55:44

The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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The Metaphysical Hour, February 16, 2024 53:28

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The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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ADHD Advocacy and Family with Mark Smeets 23:43

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In today’s episode we talk to Mark Smeets. Mark is a neurodiversity advocate out of British Columbia, and the host of the “We are the ADHD Family” podcast. Mark talks to us about his family’s experience with ADHD. We discuss the journey to his son’s ADHD and autism diagnosis, how it led to his and his wife’s ADHD diagnoses, generational trauma, men…

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The Metaphysical Hour, January 12, 2024 53:11

6M ago53:11

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The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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The Metaphysical Hour, January 5, 2024 56:27

7M ago56:27

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The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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How to ADHD with author Jessica McCabe 38:55

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In today’s episode we talk to Jessica McCabe! Jessica is the creator and host of How to ADHD on YouTube and author of a new book that came out yesterday! Jessica talks to us about that very book, aptly titled “How to ADHD”. We discuss her new book, as well as the importance of accessibility for ADHD folks, divergent vs convergent thinking, why tryi…

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The Metaphysical Hour, December 29, 2023 54:01

7M ago54:01

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The Metaphysical Hour with Julia Cannon and Tracie MahanBy Julia@JuliaCannon.com (Julia Cannon)

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ADHD and Eating with Dr. Roberto Olivardia 48:28

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In today’s episode we talk to Dr. Roberto Olivardia. A Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School, Dr. Olivaria specializes in ADHD, Executive functioning issues, and OCD, as well as Body Dysmorphic Disorder and eating disorders. Dr. Olivardia talks to us about ADHD and eating. We discuss the executive fun…

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Gifted and Distractible with Julie Skolnick, MA, JD 35:26

7M ago35:26

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In today’s episode we talk to Julie Skolnick, founder of With Understanding Comes Calm. Julie guides parents of gifted and distractible children, mentors 2e adults, trains educators and advises professionals on how to bring out the best in, and raise self-confidence of, the 2e people in their lives. Julie talks to us about her new book, "Gifted and…

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ROUGH CUT: ADHD Con 2023 Day 1 28:43

8M ago28:43

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In this episode, I continue the tradition of dragging a bunch of people into my room to reflect on the day's events of the ADHD Conference. There were a bunch of us - Members of the Men's ADHD Support Group, Inger Shay Colzie, ADHD Nerd Dad, Teresa Taylor, ADHDruid, and Dr. Carolyn Lentzsch-Parcells - we had pizza. ADHD Essentials Links: Learn abou…

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Helping Kids Learn Learnfully with Suchi Deshpande 39:33

8M ago39:33

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In today’s episode we talk to Suchi Deshpande. Suchi is the founder of Learnfully, a digital learning platform, balanced with insights from machine learning and expert human interaction. that connects specialists and caregivers to gain a deeper, more accurate, and actionable understanding of the learning needs of their kids. Suchi talks to us about…

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The Art of Talking with Children with Rebecca Rolland 33:34

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In today’s episode of ADHD Essentials, we talk to Rebecca Rolland. Rebecca is an author, speech language pathologist and lecturer at the Harvard Graduate School of Education. She talks to us about her book, “The Art of Talking with Children”. We discuss the Zone of Proximal Development, the role of temperament in conversation, the principles of soc…

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Focus 101 with Cris Rat 14:52

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In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool. Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations. Guest Links: Check Out Focus101.com here! ADHD Essentials Lin…

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Reflections on Helping with Your Helpful Host Brendan Mahan 9:57

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It's just me for this episode. I'm sharing some reflections and lessons on helping that I've learned after the trials of the COVID pandemic, caring for a son with OCD, and supporting a dad with cancer. And stay to the end for a special announcement about my latest project! Links to the Friends and Colleagues I Thanked in this Episode: Jessica McCab…

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Masking, Immigration, and Mindfulness with Ying aka ADHDAsianGirl 34:53

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In today’s episode, we talk to Ying, a Chinese immigrant to the United States who has ADHD who goes by the handle, ADHD Asian Girl on Twitter. She talks to us about how Asian cultural expectations affect her ADHD, cultural and neurodiverse masking, how ADHD increases challenges of being an immigrant, as well as mindfulness and the calming power of …

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Extra Focus with ADHD Jesse 40:45

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In today’s episode, we talk to Jesse Anderson! Jessie is an ADHD influencer who goes by the handle ADHDJesse, and the author of “Extra Focus: The Quick Start Guide to Adult ADHD”. Jesse talks to us about his new book, “Extra Focus, and shares some tips from it. We discuss the modern view of ADHD, Jesse’s four Cs of motivation, and juggling chainsaw…

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The AntiPlanner with Dani Donovan 37:23

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In today’s episode, we talk to ADHD creator and friend of the show, Dani Donovan! (Dani has created the Anti-Planner, a phenomenal tool for helping folks with ADHD get stuff done.) Dani talks to us about the Anti-Planner, and why it it such a powerful tool for folks with ADHD. She shares some of the strategies in it. Strategies that she actually us…

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The Men’s ADHD Support Group with Marc Almodovar and Kristian Moton 39:03

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In today’s episode, we talk about the Men’s ADHD Support Group with founders Marc Almodovar and Kristian Moton. Marc and Kristian discuss the reason they started the group, and the needs they’re meeting with it. They talk about the shame that ADHD and similar mental health struggles can create for men, how the cultural resistance to male vulnerabil…

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Episode 250: OCD in the Family 1:07:43

1y ago1:07:43

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This is the 250th episode of the ADHD Essentials Podcast. For those of you who have been wondering why the show has been inconsistent for the last little while, this is your answer. I hope you find meaning and comfort in our story. In today’s episode, my family and I share the mental health struggles that have affected our lives over the past four …

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Why You Skipped Your Workout with Seoniadh Jameson 43:08

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Today, we’re talking to Seoniadh Jameson. Seoniadh is a fitness professional with ADHD and the author of “Why You Skipped Your Workout”. Seoniadh talks to us about her book, and exercise in general. She discusses the mind-body connection and how exercising can help our brains, the nature of making changes in our lives, the power of self-talk, and t…

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Anxiety Audit with Lynn Lyons, LICSW 55:56

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Today, we’re talking to Lynne Lyons. Lynn is a psychotherapist, author, and speaker in private practice for over 30 years. She specializes in treating anxiety disorders in adults and children. Lynne talks to us about her book “The Anxiety Audit”, and anxiety in general. She discusses the differences between stress, anxiety, and worry, how accommoda…

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Receiving Breath 20:33

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Connect with me: Facebook: https://www.facebook.com/traci.mahan/ Instagram: https://www.instagram.com/coach_traci/ Website: https://www.feeltohealcoaching.com/ Email: Traci@Feeltohealcoaching.com Direct scheduling: https://FeeltoHealCoaching.as.me/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/feeltohealcoaching/messageSuppor…

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You & I - Humming and Breathing 6:40

1+ y ago6:40

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I love breathwork and how wise our body is. My favorite breath is one where I can slow down and BE PRESENT. Slow down with this episode and breathe in through your nose, out through your mouth, to a count of five for each. This is Coherent Breathing, bringing balance and harmony to your body. I add humming today. Sound, in its essence, is vibration…

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Thoughts on Masking with Brendan Mahan your domino-donning-and-doffing dude 12:21

1+ y ago12:21

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It's just me for this episode. I'm sharing my thoughts on neurodiverse masking - what it is, why we do it, and the need for a more nuanced conversation in that area with regard to what I'm seeing online. >>> Book your free information call about the ADHD Essentials Parent Coaching Groups!By Brendan Mahan

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Navigating the Holidays, Social Spying, and Sensitive Kids with Caroline Maguire 35:01

1+ y ago35:01

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Today, we’re talking to author Caroline Maguire. Caroline is the author of “Why Will No One Play With Me?”, as well as a social skills and ADHD coach. She recently did a TEDx Talk about her social spy approach to improving our interpersonal skills. Caroline talks to us about being a social spy during the holidays. She shares how (and what) to obser…

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COHERENT BREATH & FLOW 21:17

1+ y ago21:17

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Coherent Breath with a flow to bring balance. Breathe in for 5 and breathe out for 5 to feel and heal in harmony. Consciously connect your inhale with your exhale, and relax. Allow your jaw to fall open if it is comfortable. Today is all for you, to receive your inhale and to release stress and anxiety. Enjoy! --- Send in a voice message: https://p…

Podcasts Worth a Listen

Traci Mahan Podcasts

Podcasts Worth a Listen

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