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Anxiety Audit with Lynn Lyons, LICSW

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Manage episode 359271208 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we’re talking to Lynne Lyons.

Lynn is a psychotherapist, author, and speaker in private practice for over 30 years. She specializes in treating anxiety disorders in adults and children.

Lynne talks to us about her book “The Anxiety Audit”, and anxiety in general. She discusses the differences between stress, anxiety, and worry, how accommodations play a different role treating ADHD than they do with anxiety, where many parents go wrong with their kid’s anxiety, all or nothing thinking, and how anxiety affects us physiologically.
>>>Get Your ADHD Essentials Merch Here!!!

  continue reading

273 episodes

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Anxiety Audit with Lynn Lyons, LICSW

ADHD Essentials

355 subscribers

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Manage episode 359271208 series 2360721
Content provided by Brendan Mahan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brendan Mahan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we’re talking to Lynne Lyons.

Lynn is a psychotherapist, author, and speaker in private practice for over 30 years. She specializes in treating anxiety disorders in adults and children.

Lynne talks to us about her book “The Anxiety Audit”, and anxiety in general. She discusses the differences between stress, anxiety, and worry, how accommodations play a different role treating ADHD than they do with anxiety, where many parents go wrong with their kid’s anxiety, all or nothing thinking, and how anxiety affects us physiologically.
>>>Get Your ADHD Essentials Merch Here!!!

  continue reading

273 episodes

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