Anti-Inflammatory Diet - What Is It and Does It Work?

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Manage episode 339751083 series 2801499
By Healthcare Consumer Rights Foundation. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are your stomach and digestion connected to your overall health? The answer is obvious: yes. But exactly how profound that connection is and the level to which an anti-inflammatory diet can impact your overall health and wellness is the topic we explore this week on Fight Back.

In this Minicast, host Steve Poizner talks with Dr. Melamed about how you can fight back against the inflammatory foods so pervasive in the American diet and improve your physical well-being with some easy-to-access, affordable anti-inflammatory food strategies. Listen in to this health-changing Minicast for more!

98 episodes