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A Secure Bond

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Manage episode 405860041 series 3400259
Content provided by Brett Nikula, LMFT, Brett Nikula, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Nikula, LMFT, Brett Nikula, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself hesitating to reach out to someone because a voice inside your head whispered, "You're not good enough"? Our latest episode of Fighting for Connection is a journey through these common shadows of doubt and how they can cast a chill on our relationships. As I recount my own struggle with imposter syndrome and the longing to communicate more effectively, I reveal the universality of these insecurities and how they often serve as hidden barriers to intimacy.
It's a raw truth that our imperfections are the very essence of what makes us relatable, yet it's these same flaws that can sometimes make us feel unworthy of love. Through stories of personal loss and the use of faith as a compass, we explore the belief that acceptance doesn't require perfection. We discuss the dual responses to insecurity—retraction and overcompensation—and how they can lead us astray from the connections we yearn for. This conversation aims to light a path to embracing our true selves and the deeper emotional bonds that can result.
Wrapping up, the episode shifts to a broader canvas, painting the importance of human connections and how we can confront and dismantle the barriers that obstruct them. I touch upon the resources from my Connected Couples Campus, designed to help listeners like you fortify your relationship skills. Remember, it's not about pushing through fears to be someone others want in your life; it's about recognizing that you already are that person. Tune in for authentic insights into the art of nurturing the relationships that matter most.

  continue reading

Chapters

1. Navigating Relationship Insecurities (00:00:00)

2. The Magic of Helping Each Other (00:08:15)

3. Understanding Secure and Insecure Relationships (00:11:45)

4. Seeking Human Connection and Acceptance (00:16:17)

5. Fighting for Connection Podcast (00:19:50)

91 episodes

Artwork
iconShare
 
Manage episode 405860041 series 3400259
Content provided by Brett Nikula, LMFT, Brett Nikula, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Nikula, LMFT, Brett Nikula, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself hesitating to reach out to someone because a voice inside your head whispered, "You're not good enough"? Our latest episode of Fighting for Connection is a journey through these common shadows of doubt and how they can cast a chill on our relationships. As I recount my own struggle with imposter syndrome and the longing to communicate more effectively, I reveal the universality of these insecurities and how they often serve as hidden barriers to intimacy.
It's a raw truth that our imperfections are the very essence of what makes us relatable, yet it's these same flaws that can sometimes make us feel unworthy of love. Through stories of personal loss and the use of faith as a compass, we explore the belief that acceptance doesn't require perfection. We discuss the dual responses to insecurity—retraction and overcompensation—and how they can lead us astray from the connections we yearn for. This conversation aims to light a path to embracing our true selves and the deeper emotional bonds that can result.
Wrapping up, the episode shifts to a broader canvas, painting the importance of human connections and how we can confront and dismantle the barriers that obstruct them. I touch upon the resources from my Connected Couples Campus, designed to help listeners like you fortify your relationship skills. Remember, it's not about pushing through fears to be someone others want in your life; it's about recognizing that you already are that person. Tune in for authentic insights into the art of nurturing the relationships that matter most.

  continue reading

Chapters

1. Navigating Relationship Insecurities (00:00:00)

2. The Magic of Helping Each Other (00:08:15)

3. Understanding Secure and Insecure Relationships (00:11:45)

4. Seeking Human Connection and Acceptance (00:16:17)

5. Fighting for Connection Podcast (00:19:50)

91 episodes

All episodes

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