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Using Science-Based Lifestyle Guidance To Effectively Manage Women’s Health

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Manage episode 328430065 series 1538640
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The approach to Women’s Health continues to shift as medical experts research alternative methods. Many doctors are finding that the best way to prevent female-specific disease is by implementing healthy lifestyle changes.

Joining us on this podcast is Dr. Nitu Bajekal. Dr. Bajekal is a Gynaecologist, Women’s Health Specialist, and co-author of Living PCOS Free. With over 35 years of clinical experience in this field, Dr. Bajekal tackles a diverse range of female-associated problems – all coming from a perspective of lifestyle medicine.

Listen now as Dr. Bajekal discusses:

  • Her extensive background in Women’s Health.
  • The effects of insulin on the body.
  • How she treats and manages chronic diseases using lifestyle medicine.
  • The “six pillars” of lifestyle medicine.

Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome

Tune in now to learn about how listening to proven science can greatly improve female-based health!

To learn more about Dr. Bajekal and her work, visit https://nitubajekal.com

Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3a1RrSY

  continue reading

3864 episodes

Artwork
iconShare
 
Manage episode 328430065 series 1538640
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The approach to Women’s Health continues to shift as medical experts research alternative methods. Many doctors are finding that the best way to prevent female-specific disease is by implementing healthy lifestyle changes.

Joining us on this podcast is Dr. Nitu Bajekal. Dr. Bajekal is a Gynaecologist, Women’s Health Specialist, and co-author of Living PCOS Free. With over 35 years of clinical experience in this field, Dr. Bajekal tackles a diverse range of female-associated problems – all coming from a perspective of lifestyle medicine.

Listen now as Dr. Bajekal discusses:

  • Her extensive background in Women’s Health.
  • The effects of insulin on the body.
  • How she treats and manages chronic diseases using lifestyle medicine.
  • The “six pillars” of lifestyle medicine.

Offer: This episode is sponsored by Viome. Use the code GENIUS to get an extra $20 off on Health Intelligence Test. Check it out now: Viome

Tune in now to learn about how listening to proven science can greatly improve female-based health!

To learn more about Dr. Bajekal and her work, visit https://nitubajekal.com

Episode also available on Apple Podcast: http://apple.co/30PvU9C Episode also available on Spotify: https://spoti.fi/3a1RrSY

  continue reading

3864 episodes

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