Episode 12: Kevin Tenney - Finding How to Cope with Anxiety

Finding Strength

Content provided by Finding Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 1:41:28

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on July 14, 2021 01:35 (3y ago). Last successful fetch was on March 10, 2021 00:36 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. This extremely common problem seems to be difficult to treat, yet it's remarkably treatable. Kevin has struggled with anxiety his whole life and has found the strength to cope with it. In this episode we talk about managing anxiety and grief. Kevin tells his story of how he has overcome both and is stronger today because of his struggles. In addition, new tools are taught to help each of us deal with our anxieties and fears. Enjoy another moving and incredibly informative episode of The Finding Strength Podcast! --- Support this podcast: https://anchor.fm/findingstrength/support

45 episodes

#Fitness #Mental Health #Strength