Grief and Loss - Ep 644

Finding You: by Dr. Brad Reedy

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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

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Dr. Reedy discusses explains complicated and complex grief in the wake of the LA fires. He talks about how no two people are grieving the same thing in the same way. He talks about how when others can’t sit with us in our pain, we feel shameful and inadequate. Conversely, when people can hold our feelings, we can learn to feel and sit with them, and they move through us. He explains that our relationship to grief is our relationship to life. And the pain of our lives doesn’t shrink, we get larger and more capable of holding it.

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#Mental Health #Health and Well-Being #Dr Brad Reedy #Living In The Question