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115. Travel: How it Changes Your Life and Brain
Manage episode 364321194 series 3320405
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In this episode, I talk about travel and how it has the ability to change your life and your brain. I talk about how it clears your vision, and helps you make changes in your life. I hope this episode inspires you to take a trip this summer and see your life in a new perspective <3
-How travel can give you a new perspective
-How travel can shake up your routines
-How travel affects the brain: increasing neural connections
-Dopamine surges
-Improving mental health and happiness
Connect with me on Instagram: @madelinebbailey | @maddsbaileyy
Visit my website: http://www.madelinebbailey.com
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Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey
100 episodes
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