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Episode 31 - Sugar Is Good For You?!
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This week we talk about sugar being good for you. Also, we'll take the mystery out of magnesium, check in on Duey’s recent training goals, bow down to David Goggins and Jocko, and check out a “gym bro” breakup.
Bodybuilder “Mountain Dog” Dies: https://www.the-sun.com/news/3460673/john-meadows-bodybuilder-mountain-dog-dead-heart-attack-latest/
My 600 Life Star Dies: https://www.foxnews.com/entertainment/my-600-lb-life-star-gina-marie-krasley-dead
Adam Thielen Undrafted: https://en.wikipedia.org/wiki/Adam\_Thielen
Entire NLF Career and HOF while Brady still playing: https://www.sportscasting.com/calvin-johnson-hall-of-fame-induction-yet-another-remarkable-testament-tom-brady-longevity/
Jocko “Good” Video: https://youtu.be/IdTMDpizis8
Grit Ted Talk: https://youtu.be/H14bBuluwB8
David Goggins Insta: https://www.instagram.com/davidgoggins/
Magnesium: https://www.medicalnewstoday.com/articles/286839#
Fargo $50 Calcium Score Testing: https://www.essentiahealth.org/about/media-article-library/2019/calcium-buildup-is-among-best-predictors-of-heart-attack-risk/
Carnivore Aurelius Sugar Article: https://carnivoreaurelius.com/sugar-pilled-sugar-is-not-bad-for-you-heres-why/
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