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Episode 40 - Salt Will Kill You?!
Manage episode 304644651 series 2922910
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Masculinity Declared Harmful: https://www.latimes.com/ny-news-traditional-masculinity-harmful-psychological-association-20190109-story.html?
Chef Lost Weight Due to Mean Friend: https://metro.co.uk/2015/01/28/chef-lost-21-stone-after-friend-text-him-fat-f-every-day-for-six-weeks-5040205/
Vegan Dog Fail: https://youtu.be/JQXYL9OUaKs
PRX Performance: https://prxperformance.com/
Sonos One: https://www.sonos.com/en-us/shop/one
Salt in Diet Needs Reduction: https://www.npr.org/sections/health-shots/2021/10/13/1045651839/eating-too-much-salt-is-making-americans-sick-even-a-12-reduction-can-save-lives
Sodium RDA: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day
Real Salt: https://www.amazon.com/gp/product/B016794Y7C/
Food Myth Study: https://www.theguardian.com/food/2021/sep/26/food-myths-busted-dairy-salt-steak-swedish-study-science-health-advice
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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