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Episode 42 - 12 Week Cutting Challenge!

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Manage episode 305782551 series 2922910
Content provided by Fit And Furious, Josh Koth, and Duane Fierstine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit And Furious, Josh Koth, and Duane Fierstine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we talk about our 12 week cutting challenge. We show our before pictures and show some video from our body fat measuring session. We discuss strategies and lay out the rules. Join us! We're going until Feb so we'd love to have you see how much you can reduce your body fat % while still retaining lean muscle mass. Can we survive the Xmas Holidays? Who will win? What humiliating punishment will the loser have to endure?!

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 305782551 series 2922910
Content provided by Fit And Furious, Josh Koth, and Duane Fierstine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit And Furious, Josh Koth, and Duane Fierstine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we talk about our 12 week cutting challenge. We show our before pictures and show some video from our body fat measuring session. We discuss strategies and lay out the rules. Join us! We're going until Feb so we'd love to have you see how much you can reduce your body fat % while still retaining lean muscle mass. Can we survive the Xmas Holidays? Who will win? What humiliating punishment will the loser have to endure?!

Send us questions or topic ideas! Info@FitAndFurious.com

Audio Podcast: http://FitAndFurious.com​​

Apple Podcast: http://bit.ly/FitAndFuriousPodcast​​

Podcast Spotify: http://spoti.fi/3svJTg4​​

YouTube: http://bit.ly/FitAndFuriousYouTube​​

Instagram: https://www.instagram.com/fitandfuriousnd/

Twitter:https://twitter.com/FitAndFuriousND

http://FitAndFurious.com​​

Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

  continue reading

62 episodes

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