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EP 11 – The One About Strong Births, Adriana Lozada

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Archived series ("Inactive feed" status)

When? This feed was archived on May 22, 2020 05:26 (4+ y ago). Last successful fetch was on April 21, 2020 13:17 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199816221 series 2078346
Content provided by Fit2B Studio, Beth Learn, and Chris Behnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit2B Studio, Beth Learn, and Chris Behnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is needed for a strong birth and recovery? What choices and plans can be made ahead of time to facilitate an empowered, informed labor, delivery and recovery? Adriana Lozada, a doula and founder of The Birthful Podcast, joined us to offer her wisdom. We learned some new things, such as the impact of closing the legs slightly as baby crowns and why 10 cm is seldom the time to push! You’ll finish this fitness podcast with more education and awareness than before!

You can find Adriana at Birthful.com


Fit2B Radio Cam

We always “video” the podcast being produced! Here’s your chance to get the behind the scenes view!

The One About Strong Births with Adriana Lozada - Fit2B.com - Can prenatal workout videos help you while you’re pregnant? What about prenatal diet nutrition? Listen to our podcast for women as we discuss birth plans, delivery, and postpartum to help you recover. As always, we are diastasis recti safe. #fitpregnancy #fitmom #pregnancy #weekspregnant #pregnant #healthypregnancy #fitnessmotivation #momtobe #momlife #babybump #pregnantbelly #maternity #postpartum #thirdtrimester #pregnantlife #mommytobe #preggo #diastasis #diastasisrecti #fit2b
  continue reading

67 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 22, 2020 05:26 (4+ y ago). Last successful fetch was on April 21, 2020 13:17 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199816221 series 2078346
Content provided by Fit2B Studio, Beth Learn, and Chris Behnke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit2B Studio, Beth Learn, and Chris Behnke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is needed for a strong birth and recovery? What choices and plans can be made ahead of time to facilitate an empowered, informed labor, delivery and recovery? Adriana Lozada, a doula and founder of The Birthful Podcast, joined us to offer her wisdom. We learned some new things, such as the impact of closing the legs slightly as baby crowns and why 10 cm is seldom the time to push! You’ll finish this fitness podcast with more education and awareness than before!

You can find Adriana at Birthful.com


Fit2B Radio Cam

We always “video” the podcast being produced! Here’s your chance to get the behind the scenes view!

The One About Strong Births with Adriana Lozada - Fit2B.com - Can prenatal workout videos help you while you’re pregnant? What about prenatal diet nutrition? Listen to our podcast for women as we discuss birth plans, delivery, and postpartum to help you recover. As always, we are diastasis recti safe. #fitpregnancy #fitmom #pregnancy #weekspregnant #pregnant #healthypregnancy #fitnessmotivation #momtobe #momlife #babybump #pregnantbelly #maternity #postpartum #thirdtrimester #pregnantlife #mommytobe #preggo #diastasis #diastasisrecti #fit2b
  continue reading

67 episodes

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