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EP 283: Behaviour Change Essentials with Gary Mendoza

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Manage episode 374167167 series 1908450
Content provided by Fitness Education Online. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Education Online or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Gary Mendoza.
Gary is an online coach focusing on personal trainers and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses.
Connect with Gary:
https://stagesofchange.co.uk/
https://www.facebook.com/stagesofchange.co.uk/

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

Chapters

1. [Ad] Fit, Healthy & Happy Podcast (00:13:08)

2. (Cont.) EP 283: Behaviour Change Essentials with Gary Mendoza (00:13:09)

405 episodes

Artwork
iconShare
 
Manage episode 374167167 series 1908450
Content provided by Fitness Education Online. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitness Education Online or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Gary Mendoza.
Gary is an online coach focusing on personal trainers and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses.
Connect with Gary:
https://stagesofchange.co.uk/
https://www.facebook.com/stagesofchange.co.uk/

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

Chapters

1. [Ad] Fit, Healthy & Happy Podcast (00:13:08)

2. (Cont.) EP 283: Behaviour Change Essentials with Gary Mendoza (00:13:09)

405 episodes

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