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Group fitness classes are where an instructors creativity and passion meet to create a transformative experience for everyone involved. The Group Fitness Experience is here to explore what goes into this from workout design to finding clients and from building a community to your online presence. I hope you'll join me on this journey and along the way create something truly amazing for your clients too.
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Ronderings

Ron Rapatalo

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In season one of Ronderings, Ron talks to his guests about their superpowers, including career advice, diversity, mindset, wellness, and leadership. Ron grew up in New York City, and has been coaching and leading executive searches for the last five years, taking what he has learned from 15 years in corporate, higher education, government, and non-profit contexts. He and his wife are obsessed with reality television, and Ron also moonlights as a men's personal stylist and group fitness instr ...
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✔ Personal Trainer ✔ Health and Physical Education Teacher ✔ Group Fitness Instructor ✔ Weight Loss Mentor Take a listen to my podcast if you would like to learn about fitness, weight loss, diets, or just enjoy a fresh take on the health topics. Comment! Subscribe! Like!
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Join MUMGRY Founder Lilian Umurungi-Jung and her best friend, Atlanta based Fitness Instructor & Personal Trainer Isabelle "Izzy" Alexander, as they discuss current events, personal tales and socio political discourse wrapped up in humour. With guest experts, they deep dive into truthful conversations and give you the top shows to watch!
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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Club Evexia is revolutionizing the way we look at fitness and wellness. Our unique location, members-only access, and talented instructors are designed to give you the best experience possible. You will find an elite team of group fitness instructors ready to help you be your best self. With both indoor and outdoor classes ranging from Kettlebell and HIIT, to Pilates, Yoga, and more, you are sure to find a class – and an instructor – that fits you perfectly.
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Beauty, Exercise, Attitude, Nutrition. Life and Health Coaching on the topics above plus Business, Marketing and more! Coach Jill, Divorced Mom of two who survived an abusive marriage by chasing her Talent. Now owning her own Tumbling and Trampoline Gym. Having done it all alone and on her own. Come for strength and finding passion for life. Leave with the ideas and plans for your own happy life. Subscription on Facebook for Workouts. Coach Jill is a Personal Trainer, Group Fitness Instructo ...
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Dr. Garrett Soldano D.C. is a Chiropractor, small business owner, author, public speaker, family man, proud Catholic and former WMU football player. Dr. Soldano owns and operates Soldano Family Chiropractic Center in Kalamazoo, and is the author of “God’s True Law, A Parent’s Guide to Raising Successful Children.” He has raised two boys, Jackson and Alex, with his beautiful wife, Jennifer, in Kalamazoo. As a young child, Garrett grew up in a trailer park and witnessed his parents pull their ...
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Lessons and techniques on how to live a more mindful life with less stress, more joy & success! New episode out every Sunday! About me: I am an entrepreneur, CEO & Founder of Kitchen Art, Her.vn & Gather Vietnam. Former Founder/CEO of KAfe Group. Author, Fitness/Pilates instructor and Nutrition Adviser. My first memoir is out now: “Trở Về Nhà” - tự truyện đầu tay của Chi Anh giờ đã có tại tất cả những nơi bán sách! Follow me on FB, IG, YouTube and LinkedIn @daochianh.
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Confessions of a Fitness Manager

Staci Alden and Jessica Rodgers

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This podcast is meant for group fitness managers, fitness supervisors, fitness directors, coordinators, and everything in between... basically, if you oversee a team of fitness professionals, this podcast is for you. It’s part venting, part storytelling, and part practical tactical tips and valuable information by two women who have a history of overseeing large fitness teams and know how much it means not to feel alone…Fresh episodes will be released anywhere you access podcasts on the last ...
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Fitness Career Mastery Podcast

Barry & Shay Kostabi: Fitness Professional Training Experts | International

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Welcome to THE podcast for group fitness instructors and business owners. Making a good living in the fitness industry shouldn’t be so difficult and frustrating when you’re just trying to get the right people to realize the greatness of what you offer, inspire them to come to your classes, and keep them coming back for more. Don’t let yourself burn out before you figure it out. It’s time to leave these stressful feelings behind. Press play now to learn what it takes to easily attract your dr ...
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Engineer, Certified Personal Trainer, Certified Group Fitness Instructor and Nutritional Mentor Meghan Daley will talk about her struggles with depression, anxiety, PTSD, Mental Health, Dark Thoughts and Epilepsy. She will discuss how she overcame her own battles and landed her dream job, and is learning to live fearlessly. She will interview others to inspire and motivate people to tell their story. Everyone has a journey; don’t let yours hold you back! Any goal is attainable; reach for it! ...
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I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
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Daphne Garrido is meditation instructor, reiki healer, community facilitator, and passionate spiritualist. Her spiritual path has led her to face the deepest parts of herself, accepting that her soul embodied in this form with a sometimes-challenging purpose. By learning to love herself as she is, and by spreading that love out to the world through sharing herself honestly, she hopes to inspire others to connect with their most authentic selves. Proud to be a transgender woman, she understan ...
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Fix Your Sex podcast is an exploration into sex and intimacy. It's a conversation that helps us to open doors to sexual freedom and exploration, helping us all to think more openly about shared sexual experiences. Amina is the founder of Fearless Giving (Formerly Tantra in Paradise.) She is a healer, intimacy coach, massage therapist, tantric sex educator, sacred sex worker, sexual revolutionary and activist. ​She worked as a sex surrogate in the late 1990's and began practicing massage afte ...
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Thyme Herbal

Brittany Wood Nickerson

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Brittany Wood Nickerson is a practicing herbalist, health educator, and cook. She combines knowledge of nutrition and a passion for using food as medicine with her training in Western, Ayurvedic and Chinese herbal medicine. Her treatment and teaching approach emphasize personal empowerment, preventative home healthcare and whole body wellness. Brittany is the founder and primary instructor at Thyme Herbal, where she teaches a three year Herbal Apprenticeship Program, as well as courses in he ...
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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting

Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor

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Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I shed some light on what it takes to actually lose weight in a simple, successful, and sustainable way. That means, it won’t be complicated (aka no diets ...
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Send Me

SOCOM Athlete

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This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American his ...
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"The Putting Couch", presented by SeeMore Putter Company, is a podcast where any golfer can listen to anything and everything about putting. Hosts Jim Grundberg and Ted Gallina, and their guests, will give entertaining insights on putting instruction, the mental game, and share great stories from the tour. The team will also cover the science of fitting and the technology behind putting and putter dynamics and designs. Putting is 40% of the game and the fastest way to lower scores. You will ...
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show series
 
As fitness trainers we all want to help others while also feeling emotionally and financially supported. But, going by recent emails you’ve sent me, that’s a bit of a struggle right now. In this episode I share some of my own experiences, recent and in the past, where I didn’t feel financially or emotionally supported in my fitness career. And then…
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Marine Le Pen's Far Right Party Just Won The Most Seats In The French EU Elections Grassroots Army Podcast EP 372 Illegal Immigration and the future threats in our country Dems are running with the "threat on democracy" narrative again. Big Event on Monday June 17, 2024 6-8pm Ill be kicking off the event with the pledge and a short speech Tudor Dix…
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Is your weight loss journey challenging? Before you give up, let today's episode encourage you to stay on track and hit your goal. In this episode, we explore specific Psalms that offer encouragement, resilience, and divine motivation. You’ll hear how verses like Psalm 32:8, can empower you to stay strong in moments of doubt. Discover the transform…
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Gretchen Whitmer, Biden campaign co-chair, had the most convenient “technical difficulties”just as she was about to face questions on Hunter Biden’s criminal trial. How timely! Grassroots Army Podcast EP 371 Van Wert Ohio, You're AWESOME Top cancer charity apologizes for using 'cervix' instead of trans-friendly 'front hole' My man Ken Licari needs …
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TikTok Banned The Grassroots Army Channel. The Grassroots Army Podcast EP 370 Follow us on our new channel https://www.tiktok.com/@thegrassrootsarmy?_t=8n04stgejIR... 3 minutes of the American media claiming the Hunter Biden's laptop was disinformation. They are prepping Whitmer. Kevin Rinke just released a powerful video…
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Did you know that certain ingredients in your sunscreen might be sabotaging your weight loss efforts? Yes, you read that right. Be sure to listen to this episode as we reveal the four toxic ingredients in sunscreen that could be hindering your weight loss journey. . . We know sunscreen protects our skin from harmful UV rays and reduces the risk of …
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Programming your Pilates classes using intuitive transitions saves you time and energy as a teacher, and maximizes what you can accomplish in class as a student. In today's episode, I discuss strategies for around the world programming, the value on 90 degree turns, and taking the path of least resistance to make the space between exercises intenti…
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"In this transformative episode, 'Speak Life: The Power of Words in Weight Loss and Health,' we delve deep into the ancient wisdom from the book of James Chapter 3, focusing on the crucial role of controlling the tongue in our spiritual and physical well-being. In today's health-conscious world, women are constantly seeking sustainable weight loss …
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Grassroots Army Podcast EP 367 Trump Is On TikTok And The Momentum Is INSANE. The Left is having meltdowns on a consistent basis. Pride Parade Gets Interrupted By Pro Palestine Folks As a Grassroots Army We MUST ask questions and hold folks accountable, even our own. Read this article https://biggertruth.substack.com/p/general-mike-flynn-is-not-who…
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Has keto helped you lose alot of weight? Have you been thinking about trying Keto because it worked for so many women and you are wanting results too? In this episode, we delve into the true cost of following the keto diet, revealing the hidden dangers that every woman should be aware of. We discuss the significant health risks associated with this…
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The State of California, Under The Leadership of Gavin Newsom, Is The New "Epstein Island" "Climate Change is not gender neutral", according to Canadian MP Laurel Collins Myocarditis commercials showing up for children now. WEIRD School Board Battles: Democrats and Conservatives CLASH over marginalizing children in Chippewa Valley Schools, Michigan…
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Why are we resting on proficiency in education? Tanji Reed Marshall CEO and Principal Consultant of Liaison Educational Partners. With more than 2 decades of experience in the classroom, district, and organization level, she has a lot of gems to share. The problem of educational inequities, and how certain groups of students, especially those from …
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Do you find yourself on a solid plan, losing weight, then you go to a birthday gathering only to give in to the pressure, eating chips or cookies? This only sets you up for failure, it's hard to get back on track. Uncompromising Weight Loss,” where we draw parallels from the timeless wisdom of the Book of Daniel to inspire and empower your journey …
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In this episode of Fitness Education Online podcast Jono interviews Cliff Harvey DR CLIFF HARVEY IS an author, clinician and researcher. He is a leader in the field of carb-appropriate clinical and sports nutrition and the Founder of the Holistic Performance Institute Connect with Cliff Harvey: https://www.holisticperformance.institute/ https://www…
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In this inspiring episode, we delve into a transformative journey that goes beyond the conventional wisdom of 'eat less, move more.' My guest shares her profound realization, after finishing up my 12 week Trinity Transformation Weight Loss Program, that true weight loss and lasting health stem from an inner transformation. Guided by the Holy Spirit…
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Are you saying you are going to start your weight loss journey but are still putting it off? It feels so overwhelming, full of challenges? Is God calling you to get your health in order? Join me on “From the Belly of the Fish to the Scale,” where we delve into the inspiring story of Jonah and its profound lessons on overcoming obstacles. This worsh…
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Dora Kamau is a Headspace meditation guide and Nike Well Collective Instructor. She is a mindfulness artist and creates space for individuals to explore different expressions of presence. We Discuss: - How to calm your mind - Grounding your racing mind - Training your racing mind - The future of wellness - Virtual Reality - Mindfulness in the metav…
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Remember When Fauci Went Door-To-Door Pushing The Vaccines? Why was this Coke commercial released only in Argentina? Dems claim everything is going great under Biden. The Data tells a different story. Gretchen Whitmer tries to say she cares for the elderly now. The Grassroots Army Podcast will continue to EXPOSE the Hot Garbage. #GrassrootsArmy…
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Here's how to be an influencer in your community without being an 'influencer'. In today's episode I've brought back one of the most popular episodes from the Dale & Kyle Show where we break down the difference between a following, an audience and a community. We share why you need to know the difference and how you can serve all 3 to help you grow…
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In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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Embark on a profound journey of discovery in this episode, where we intertwine biblical principles with the pursuit of weight loss. It's vital we unravel the transformative connection between knowing your identity in Christ and achieving sustainable weight loss. Through the lens of faith, we delve into the depths of spiritual renewal, unveiling how…
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Jacquelyn Davis is a nonprofit leader and transformative advisor to philanthropies who dedicated her life to the education sector and social impact. Her life and career are led by constant learning and curiosity. She has launched many organizations and initiatives. EDVolution, a boutique consulting she founded has worked with many national foundati…
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Law For Thee, But Not For Me: My Thoughts On A Two Tiered Justice System. The Left are losing their minds over my video I did at the shooting range yesterday. The Myth of the "Tolerant" Left Teacher settles $360,000 lawsuit with school, who fired her for REFUSING to lie to parents when their child wants to be treated as a different gender at school…
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Join me in this compelling podcast episode as we delve into the timeless story of the Woman of Blood from the Bible, whose unwavering faith led her to touch the hem of Jesus’ garment, resulting in miraculous healing. . We explore how her journey parallels the challenges faced by modern women striving to lose weight and maintain a healthy lifestyle.…
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Today I'm reading from one of my articles a story about one of my early - dreadful - attempts to sign up a new PT client. You'll want to listen in just for the cringe factor (I'm sure you'll be able to relate). I also cover: How to become more confident in your skills What got me through my early days as a trainer What part of my body gets really s…
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In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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Are you struggling to break through weight loss plateaus? Have you lost weight and now your scale is not budging? In this podcast episode, we will delve into the fascinating world of unlocking weight loss potential by supporting liver function. The discussion revolves around how your liver plays a crucial role in metabolizing fats and breaking down…
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The difficulty of every Pilates exercise can be adjusted in three dimensions: strength, flexibility, and coordination. As teachers, we can manipulate the variables of lever length, base of support, equipment settings, exercise complexity, and range of motion to make exercises more or less challenging to meet our clients' needs. I was just chatting …
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Our belief systems are often perpetuated by the members of our community. A 1991 Vassar graduate, Diane Robinson is a filmmaker and recognized education leader with over 25 years of experience working in the US and globally, helping start and grow social enterprises. Beginning her career through Teach for America, Diane holds a Bachelor of Arts deg…
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In the story of 2 Kings, there are several instances where individuals turn to God for help and guidance in times of desperation. One notable example is found in 2 Kings 4:1-7, where a widow, facing overwhelming debt and the threat of losing her sons to slavery, seeks help from the prophet Elisha. Despite her dire circumstances, she demonstrates fa…
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If you are feeling like you need some inspiration for growing the size of your bootcamp and group fitness classes, then you will love today’s episode. It’s natural in a fitness business to go through periods where you have lots of new people coming in and periods where you just have a few new faces appearing at your classes. What’s most important t…
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In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuild…
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“Cracking the Code: Women and Weight Loss” Join me in this thought-provoking episode as we dive into the mystery surrounding women’s experiences with weight loss. Why do some women lose weight and keep it off while others continue to struggle? Let's uncover the hidden factor influencing what sets you up for succcess to lose weight and keep it off. …
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Being able to step back and observe what is going on around us is often an undervalued skill! Surabhi Lai is rooted in the belief that we can create a better future of work that is rooted in our humanity and collective belonging. Multi-passionate with a strong sense of curiosity, Surabhi uses empathy and strategy when she coaches job-seekers, entre…
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Losing weight can be very challenging as a woman. There are times when you want to give up, you feel overwhelmed, defeated, and/or distressed. The devil will remind you of all your weaknesses and all the times you have tried and failed. As a Christian woman you have the promises and power of the word of God. Don't fall into the trap of lies and los…
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Welcome (back) to The Group Fitness Experience! In this episode I share what motivated me to restart the podcast, some insights on creating a transformative experience and chat about some upcoming challenges for readers and listeners. I also dig up and read out our Manifesto to set the tone for what’s to come. --- Would you like a handful of new cl…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 di…
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Drinking soda can pose various health risks, especially for women. Excessive consumption of sugary sodas has been linked to weight gain, increased risk of type 2 diabetes, heart disease, and dental issues. Additionally, many sodas contain caffeine, which can affect sleep patterns and hydration levels. Stopping soda consumption can contribute to wei…
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