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Content provided by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Handle Social Media Pressure!

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Manage episode 329651645 series 2862917
Content provided by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode your hosts speak about their experiences (and their clients experiences) with social media pressure. Constantly seeing other people’s bodies, their meal plans, what they wear, how they live, do these pressures directly result to pressure in your own life?

We discuss methods on how to notice these signs, how to deal with the social media pressures and how to stop it from occurring! It is well documented through research and studies and we explore these findings!

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 329651645 series 2862917
Content provided by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Kyrgios & Stephanie McHugh, Alicia Kyrgios, and Stephanie McHugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode your hosts speak about their experiences (and their clients experiences) with social media pressure. Constantly seeing other people’s bodies, their meal plans, what they wear, how they live, do these pressures directly result to pressure in your own life?

We discuss methods on how to notice these signs, how to deal with the social media pressures and how to stop it from occurring! It is well documented through research and studies and we explore these findings!

  continue reading

69 episodes

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