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Building a HYROX Gym community - Hybrid Performance Centre

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Manage episode 402077455 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.

Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.

Follow our guests on Instagram

Lauren - @laurencalvertj

Camille - @cammie_hpc

Billy - @billyblower

HPC - https://www.liinks.co/hybridperformancecentre

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 402077455 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are joined by Camille Grimes, Lauren Calvert and Billy Blower from the Hybrid Performance Centre. HPC was one of the early HYROX affiliated gyms.

Camille and Lauren run the HPC’s HYROX classes. Billy has been attending HYROX since the start. Together we discuss how group HYROX classes are run and have evolved. We also discuss lots of tips for taking on your HYROX including the swinging kettlebell technique and how to improve your sled pull.

Follow our guests on Instagram

Lauren - @laurencalvertj

Camille - @cammie_hpc

Billy - @billyblower

HPC - https://www.liinks.co/hybridperformancecentre

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

159 episodes

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