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HYROX Training FAQ’s - Dena Hogan and Paul Gillingham

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Manage episode 393297711 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We start the New Year with an episode covering some of the most common HYROX questions. To help us we have Paul Gillingham who is a coach for ROXLYFE and Dena Hogan from Team Hogan Coaching. Whether you are new to HYROX or an experienced athlete Dena and Paul have lots of tips to help you get ready for your next event.

Follow our guests on Instagram

@denahogan1

@paulgillingham_

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 393297711 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We start the New Year with an episode covering some of the most common HYROX questions. To help us we have Paul Gillingham who is a coach for ROXLYFE and Dena Hogan from Team Hogan Coaching. Whether you are new to HYROX or an experienced athlete Dena and Paul have lots of tips to help you get ready for your next event.

Follow our guests on Instagram

@denahogan1

@paulgillingham_

Find out more about us by clicking Here

Support us on Patreon Here or Buy us a beer if you like what we do

  continue reading

159 episodes

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