I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Women training for HYROX - Hylife Coaching
Manage episode 399703653 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
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Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
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Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
163 episodes
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Manage episode 399703653 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.
Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
Follow Lhea on IG - @lhea.hylifecoaching
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
163 episodes
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Similar to Fitness Racing Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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