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Episode 42 - Is Saturated Fat bad for you?
Manage episode 363437307 series 3362090
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Some say saturated fat - found in coconut, chocolate, butter and fattier cuts of meat - is terrible for your health, gumming up your arteries and leading to heart attacks.
Others say caution is outdated - and even advise you to eat more of it.
But what does research say?
Todays podcast puts everything in a nutshell regarding saturated fats
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