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Episode 67 - Topic - Daily Weighing

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Manage episode 428462201 series 3362090
Content provided by Jonathan Nardinochi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Nardinochi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Should you weigh yourself every day?

It depends on how you think about it, suggests University of Oxford research.
Lets delve deeper into this study.

Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 428462201 series 3362090
Content provided by Jonathan Nardinochi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Nardinochi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Should you weigh yourself every day?

It depends on how you think about it, suggests University of Oxford research.
Lets delve deeper into this study.

Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."

  continue reading

69 episodes

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