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Why would your doctor say STOP running?

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Manage episode 375010807 series 3444438
Content provided by Dr. Heather. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So many runners are told to STOP running when they get diagnosed with Osteoarthritis. Dr. Heather is going to tell you that you can run again which is why she is going to give you 5 tips to help you get back to your favorite past time. Pay attention to all of them especially #4 as this is a secret tip which has helped many of her runners succeed when they thought they would never run again.
Want to read the full article Dr. Heather mentions in the video on the Synvisc shot ๐Ÿ‘‰ https://www.synvisconehcp.com/synvisc-studies
Interested in purchasing a TENS unit for home? This is the unit Dr. Heather recommends to her patients ๐Ÿ‘‰ https://amzn.to/3XLJeHl
Click here to view the entire 8 part Myofascial Release series ๐Ÿ‘‰https://www.youtube.com/playlistlist=PLurtKimPYqT3Y5dQGVF9Ct4aDUyiPrHlP
Want a FREE copy of the 27 Tips & Tricks for Runners on Injury Prevention?
Click the link here ๐Ÿ‘‰ https://go.askdoctorheather.com/27tipsoptin

Support the show

Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather
Connect with Dr. Heather on Social Media:
๐Ÿ‘‰ https://www.facebook.com/heathergansel12
๐Ÿ‘‰ https://www.facebook.com/groups/fixmypainnaturally
๐Ÿ‘‰ https://www.linkedin.com/in/heathergansel
๐Ÿ‘‰ https://www.instagram.com/drheathergansel
Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.
All Subscribers get a FREE Video Consult click the link below:
๐Ÿ‘‰https://www.askdoctorheather.com/

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 375010807 series 3444438
Content provided by Dr. Heather. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heather or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So many runners are told to STOP running when they get diagnosed with Osteoarthritis. Dr. Heather is going to tell you that you can run again which is why she is going to give you 5 tips to help you get back to your favorite past time. Pay attention to all of them especially #4 as this is a secret tip which has helped many of her runners succeed when they thought they would never run again.
Want to read the full article Dr. Heather mentions in the video on the Synvisc shot ๐Ÿ‘‰ https://www.synvisconehcp.com/synvisc-studies
Interested in purchasing a TENS unit for home? This is the unit Dr. Heather recommends to her patients ๐Ÿ‘‰ https://amzn.to/3XLJeHl
Click here to view the entire 8 part Myofascial Release series ๐Ÿ‘‰https://www.youtube.com/playlistlist=PLurtKimPYqT3Y5dQGVF9Ct4aDUyiPrHlP
Want a FREE copy of the 27 Tips & Tricks for Runners on Injury Prevention?
Click the link here ๐Ÿ‘‰ https://go.askdoctorheather.com/27tipsoptin

Support the show

Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather
Connect with Dr. Heather on Social Media:
๐Ÿ‘‰ https://www.facebook.com/heathergansel12
๐Ÿ‘‰ https://www.facebook.com/groups/fixmypainnaturally
๐Ÿ‘‰ https://www.linkedin.com/in/heathergansel
๐Ÿ‘‰ https://www.instagram.com/drheathergansel
Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.
All Subscribers get a FREE Video Consult click the link below:
๐Ÿ‘‰https://www.askdoctorheather.com/

  continue reading

44 episodes

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