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Exploring Emotional Awareness and Personal Growth Through Sobriety and Mindfulness with Dave James
Manage episode 399416170 series 3514378
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Get ready to launch into a universe of inspiration and self-discovery as I sit down with the incredible Dave James, a master of motivation whose story takes us through the intriguing world of podiatry and into the calming practice of mindfulness.
Let's delve into the wealth of learning strategies that have fueled his impressive career journey. But there's more – we'll also explore his interests, including his passion for the fantastic realms of science fiction!
He opens up about his significant transformation that began with his decision to stop drinking alcohol in 2017. His experience is not just about change; it's about the powerful impact one choice can have on your life, leading to greater emotional awareness and a healthier lifestyle.
Dave discusses the approach that has transformed his life and coaching methods. He's not just a coach; he's like an artist, expertly sculpting to uncover the true self within each of his clients.
This episode is more than a deep dive; it's an exploration into the core of what drives us. We look at the compelling force of personal values and the transformative power of coaching that can wonderfully turn your world around.
So, plug in your headphones, shut out the distractions, and get ready for an enlightening journey with us. This isn't just any podcast episode; it's a gateway to a fresh outlook, with Dave as your guide. Let's embark on this adventure together!
Connect with Dave on the following channels:
Bullet Points:
- His approach to learning and developing new skills, career background and journey into coaching
- His experience with alcohol sobriety and its impact on his life
- His daily routine and emotional awareness post-sobriety
- The impact of mindfulness on his emotional awareness
- Insights on compassion, understanding, and personal growth
- The transformative power of coaching and its impact on Dave's life
- The significance of understanding one's values in personal growth and decision-making
Thank you for tuning in to this episode! I appreciate your support.
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