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Win Wednesday: weight loss, PCOS, blood sugar balance with Nicki

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Manage episode 420926413 series 2905638
Content provided by Caitlin Johnson and Caitlin Johnson | Sophia Pavia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Johnson and Caitlin Johnson | Sophia Pavia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Nicki L. on working with Caitlin to manage her PCOS symptoms.

Nicki is a long time listener of the podcast and has her own unique fertility journey. A huge piece to her puzzle was managing her blood sugar, taking mindful walks to lower stress and working with Caitlin!

Nicki's fertility story is unique because she was diagnosed with PCOS at 15. She is thankful to have been diagnosed so early in life because it helped give her the tools to be proactive.

After numerous failed medicated cycles Nicki wanted to dive deeper into her fertility health. Nicki's story covers binge eating, failed medicated cycles, endurance running and more!

If you would like to be featured on this new segment called Win Wednesday reach out to us through our website!

Thank you to our Win Wednesday Sponsor Caraway. Be sure to use this link to get 10% off tour next order or type in FFF10 at checkout.

You can find us on IG at FoodFreedomFertility

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 420926413 series 2905638
Content provided by Caitlin Johnson and Caitlin Johnson | Sophia Pavia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Johnson and Caitlin Johnson | Sophia Pavia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Nicki L. on working with Caitlin to manage her PCOS symptoms.

Nicki is a long time listener of the podcast and has her own unique fertility journey. A huge piece to her puzzle was managing her blood sugar, taking mindful walks to lower stress and working with Caitlin!

Nicki's fertility story is unique because she was diagnosed with PCOS at 15. She is thankful to have been diagnosed so early in life because it helped give her the tools to be proactive.

After numerous failed medicated cycles Nicki wanted to dive deeper into her fertility health. Nicki's story covers binge eating, failed medicated cycles, endurance running and more!

If you would like to be featured on this new segment called Win Wednesday reach out to us through our website!

Thank you to our Win Wednesday Sponsor Caraway. Be sure to use this link to get 10% off tour next order or type in FFF10 at checkout.

You can find us on IG at FoodFreedomFertility

  continue reading

144 episodes

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