PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Adolfo Foronda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adolfo Foronda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Elbow Frame And Butt Judo. Gems of BJJ - Charles Harriott
Manage episode 378836788 series 3254470
Content provided by Adolfo Foronda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adolfo Foronda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm so happy to have Charles Harriott on the show for his second appearance.
Charles is not your average black belt in Jiu-Jitsu; he's a true martial arts enthusiast with a rich background. He holds black belts in Kenpo and Judo, showcasing his dedication to the martial arts world. He's been a professional breakdancer, and he is one of the featured BJJ Globetrotters coaches.
One thing that sets Charles apart is his passion for leglocks. He spent years honing his knowledge and skills in this area, Charles is the creator of "Leglocks 101," an introductory leglock curriculum designed to make these techniques accessible and safe for practitioners of all levels.
But that's not all; Charles has another masterclass in store for the Jiu-Jitsu community. He's here to share his expertise on the power of the elbow frame, a concept that can supercharge your sweeps and submissions.
Charles has tons of experience teaching students how to improve their game with hidden and overlooked positions like the elbow frame. Today, he'll explain how this post can create defense against pressure and opportunities for reattacks.
And that's not all. Charles also introduces us to his system for "Butt Judo," showcasing how the elbow and armpit frame can be used for surprising techniques like seoi nages, kata garuma, and more.
So, if you're curious about leglocks, the power of the elbow frame, and want to learn from a coach who's dedicated his life to martial arts, you're in for a treat today.
I'm also super happy to announce Charles Harriott will be the first featured instructor of our first ever Forever White Belt sponsored seminar! The one day intensive will be this Veterans Day Saturday, November 11 2023 at North Bay Jiu Jitsu in Novato, CA. Price and time are TBD but this event will sell fast so be on the lookout for how to register, and info on our socials.
Links:
• Give us a 5 star review on Apple Music and Spotify
• Share this podcast with a friend it really helps us out.
• Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe.
• Instagram @foreverwhitebeltshow.
• Go buy your Forever White Belt swag at teespring.com/forever-white-belt.
• Linktree https://linktr.ee/foreverwhitebelt
Finally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message
99 episodes
Share
Manage episode 378836788 series 3254470
Content provided by Adolfo Foronda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adolfo Foronda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm so happy to have Charles Harriott on the show for his second appearance.
Charles is not your average black belt in Jiu-Jitsu; he's a true martial arts enthusiast with a rich background. He holds black belts in Kenpo and Judo, showcasing his dedication to the martial arts world. He's been a professional breakdancer, and he is one of the featured BJJ Globetrotters coaches.
One thing that sets Charles apart is his passion for leglocks. He spent years honing his knowledge and skills in this area, Charles is the creator of "Leglocks 101," an introductory leglock curriculum designed to make these techniques accessible and safe for practitioners of all levels.
But that's not all; Charles has another masterclass in store for the Jiu-Jitsu community. He's here to share his expertise on the power of the elbow frame, a concept that can supercharge your sweeps and submissions.
Charles has tons of experience teaching students how to improve their game with hidden and overlooked positions like the elbow frame. Today, he'll explain how this post can create defense against pressure and opportunities for reattacks.
And that's not all. Charles also introduces us to his system for "Butt Judo," showcasing how the elbow and armpit frame can be used for surprising techniques like seoi nages, kata garuma, and more.
So, if you're curious about leglocks, the power of the elbow frame, and want to learn from a coach who's dedicated his life to martial arts, you're in for a treat today.
I'm also super happy to announce Charles Harriott will be the first featured instructor of our first ever Forever White Belt sponsored seminar! The one day intensive will be this Veterans Day Saturday, November 11 2023 at North Bay Jiu Jitsu in Novato, CA. Price and time are TBD but this event will sell fast so be on the lookout for how to register, and info on our socials.
Links:
• Give us a 5 star review on Apple Music and Spotify
• Share this podcast with a friend it really helps us out.
• Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe.
• Instagram @foreverwhitebeltshow.
• Go buy your Forever White Belt swag at teespring.com/forever-white-belt.
• Linktree https://linktr.ee/foreverwhitebelt
Finally, if you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message
99 episodes
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Similar to Forever White Belt
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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