Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Navigate The Food Industry with Courtney Swan
Manage episode 348023052 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Courtney Swan is a Real food activist on a mission to change America’s broken food system. She’s an Integrative Nutritionist from Los Angeles, California. In this episode, she gives us the low down on seed oils, how we can regain control of what we are eating, and teaches us HOW to eat healthily. Learn more about Courtney here https://www.realfoodology.com/about Please leave a review wherever you listen to podcasts. Reviews make a massive difference for new readers who are considering this podcast. If you are a loyal listener and you want to support this mission to inspire people to free their energy, you can subscribe here: Sylvestermcnutt.net/podcast ————————————————————————————————————————————————————-- The Free Your Energy podcast stream on Spotify and Apple Podcasts, listen here: sylvestermcnutt.net/podcast
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142 episodes
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Manage episode 348023052 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Courtney Swan is a Real food activist on a mission to change America’s broken food system. She’s an Integrative Nutritionist from Los Angeles, California. In this episode, she gives us the low down on seed oils, how we can regain control of what we are eating, and teaches us HOW to eat healthily. Learn more about Courtney here https://www.realfoodology.com/about Please leave a review wherever you listen to podcasts. Reviews make a massive difference for new readers who are considering this podcast. If you are a loyal listener and you want to support this mission to inspire people to free their energy, you can subscribe here: Sylvestermcnutt.net/podcast ————————————————————————————————————————————————————-- The Free Your Energy podcast stream on Spotify and Apple Podcasts, listen here: sylvestermcnutt.net/podcast
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Similar to Free Your Energy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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