Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Recover From Overwhelm And Burnout | Lindsay Titus
Manage episode 340904135 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello friends, Lindsay Titus is a board-certified behavior analyst with a Master's in Special Education; she works every day to share simple yet strategic tools and strategies with educators so they can feel confident in who they are as educators and strengthen their connections with their students every single day. Website and Socials: https://www.defineyouniversity.com/ https://twitter.com/ltitus828 Lindsay's Podcast On Spotify: https://open.spotify.com/show/2V6laUWV0030uHo4sqIvqq?si=febb298810a74683 Lindsay's Podcast On Apple: https://podcasts.apple.com/us/podcast/the-define-youniversity-podcast-with-lindsay-titus/id1493717473
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Manage episode 340904135 series 2412695
Content provided by SylvesterMcNutt and Sylvester McNutt III. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SylvesterMcNutt and Sylvester McNutt III or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello friends, Lindsay Titus is a board-certified behavior analyst with a Master's in Special Education; she works every day to share simple yet strategic tools and strategies with educators so they can feel confident in who they are as educators and strengthen their connections with their students every single day. Website and Socials: https://www.defineyouniversity.com/ https://twitter.com/ltitus828 Lindsay's Podcast On Spotify: https://open.spotify.com/show/2V6laUWV0030uHo4sqIvqq?si=febb298810a74683 Lindsay's Podcast On Apple: https://podcasts.apple.com/us/podcast/the-define-youniversity-podcast-with-lindsay-titus/id1493717473
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Similar to Free Your Energy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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