PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by David A Wright MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David A Wright MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Fresh Start with Dr. David - Season 3 - Episode 4 - The Transformative Power of Yoga with Yoga Expert & Yoga Virtuoso, Fiji McAlpine, of Do Yoga With Me!
Manage episode 411850428 series 3448941
Content provided by David A Wright MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David A Wright MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence.
Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices.
Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers.
Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing.
Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.
FREE OFFER for FRESH START SUBSCRIBERS:
Free 6 month premium subscription to doyogawithme.com using this link:
https://www.doyogawithme.com/yoga-promotion?utm_source=fs&utm_medium=podcast&utm_campaign=trial_signup
#mentalhealth #healing #trauma #holistic #holisticmentalhealth #vulnerability #psychology #psychotherapy #therapy #yoga #behavior #spirituality #yogaexpert #yogapractitioner #yogavirtuoso #eatingdisorders #balance #emotionalhealing #breathandmotion #freshstartwithdrdavid #mentalhealthpodcast #podcast #davidawrightmd #drdavidwright #mlcofgreateratlanta #atlantacoaching #atlantacoachingandhypnotherapy #atlantahealthandwellness
#limitless #holisticpractices #hyperfocus #movepastpain #resiliency #mentalfortitude #fijimcalpine #doyaogawithme #newyorktimes #wallstreetjournal #newyorkpost #huffingtonpost #buzzfeed #outside #youwebsite #yogaplatform #yogateacher
49 episodes
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Manage episode 411850428 series 3448941
Content provided by David A Wright MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David A Wright MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence.
Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices.
Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers.
Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing.
Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.
FREE OFFER for FRESH START SUBSCRIBERS:
Free 6 month premium subscription to doyogawithme.com using this link:
https://www.doyogawithme.com/yoga-promotion?utm_source=fs&utm_medium=podcast&utm_campaign=trial_signup
#mentalhealth #healing #trauma #holistic #holisticmentalhealth #vulnerability #psychology #psychotherapy #therapy #yoga #behavior #spirituality #yogaexpert #yogapractitioner #yogavirtuoso #eatingdisorders #balance #emotionalhealing #breathandmotion #freshstartwithdrdavid #mentalhealthpodcast #podcast #davidawrightmd #drdavidwright #mlcofgreateratlanta #atlantacoaching #atlantacoachingandhypnotherapy #atlantahealthandwellness
#limitless #holisticpractices #hyperfocus #movepastpain #resiliency #mentalfortitude #fijimcalpine #doyaogawithme #newyorktimes #wallstreetjournal #newyorkpost #huffingtonpost #buzzfeed #outside #youwebsite #yogaplatform #yogateacher
49 episodes
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Similar to Fresh Start with Dr. David
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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