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Healthier Food Habits in the New Year – A Conversation with Wendy Wesley
Manage episode 318427570 series 2994480
Fresh Take welcomes Wendy Wesley, Registered Dietician and Nutritionist, for a conversation about how to be healthier with food in the New Year.
In this episode, Wendy shares with us:
- Reprioritizing time for healthier “shopping, chopping and eating”
- Foods we should add to our diets
- What to look for when shopping for groceries
- The importance of connecting with our food and food system
Learn more about Wendy Wesley on her website: https://wendywesleynutrition.com
We hope you enjoyed the episode! Please help us continue to produce more valuable content by subscribing to our Fresh Take Podcast Series! Subscribe here
SPONSORSHIP OPPORTUNITY- Learn more about the many benefits of becoming a Sponsor of Florida Organic Growers! Your contribution will not only help to advance an organic and sustainable future but gain brand awareness through our growing audience. If you are interested, click here
123 episodes
Manage episode 318427570 series 2994480
Fresh Take welcomes Wendy Wesley, Registered Dietician and Nutritionist, for a conversation about how to be healthier with food in the New Year.
In this episode, Wendy shares with us:
- Reprioritizing time for healthier “shopping, chopping and eating”
- Foods we should add to our diets
- What to look for when shopping for groceries
- The importance of connecting with our food and food system
Learn more about Wendy Wesley on her website: https://wendywesleynutrition.com
We hope you enjoyed the episode! Please help us continue to produce more valuable content by subscribing to our Fresh Take Podcast Series! Subscribe here
SPONSORSHIP OPPORTUNITY- Learn more about the many benefits of becoming a Sponsor of Florida Organic Growers! Your contribution will not only help to advance an organic and sustainable future but gain brand awareness through our growing audience. If you are interested, click here
123 episodes
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