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15: Sleep Suggestions for Anxious Peeps
Manage episode 265705385 series 2724929
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Is your sleeplessness freaking you out? I get it! In the past, I struggled with horrible insomnia which was 100% linked to my anxiety issues. Going to bed often stressed me out because I was terrified of not sleeping. This all changed for me because of A Course in Miracles. I learned how to sleep like a baby again and so can you!
In this episode you’ll hear some of my top tips for healing sleeplessness, which you can implement right away.
Visit the show notes to grab the takeaways at: https://fromanxietytolove.com/15
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