))
TODDLER TALKS #9 - Bedtime - Body Scan
Manage episode 407687341 series 3463116
Content provided by Shannon and Jess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon and Jess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jess sheds lights on a mindfulness practice that she uses with Jude before bedtime.
Be sure to follow From There, To Here on Facebook & Instagram.
- Mindfulness for kids - Mindful kids - Grounding technique - Noticing your body - Being in your body - Using your senses - Bedtime routine - Calming - Reduce stress
64 episodes
Share
