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88 | Child and Teen Athlete Nutrition

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Manage episode 439115578 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:

  • The biggest nutrition differences between youths and adults

  • Fueling tactics for after school athletes

  • How much protein your teen actually needs

  • The biggest hydration differences between youths and adults

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 439115578 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:

  • The biggest nutrition differences between youths and adults

  • Fueling tactics for after school athletes

  • How much protein your teen actually needs

  • The biggest hydration differences between youths and adults

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

96 episodes

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