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54 - Buy Yourself Flowers - it's the Powerful Thing to Do
Manage episode 354946498 series 3325824
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Christina and Meghan share some ways to take the power back on hard days - holidays, anniversaries, or other important days that might be difficult to get through after losing someone or even a break up or divorce. Hard days will happen, and sometimes days like Valentine's Day shine a beacon on the fact that your person is gone. We know the feeling, we get it, and we're here to share our methods for getting through it. Take control where you can - buy yourself flowers.
Links from this Episode:
Succulents: https://amzn.to/3I7zvVM
Research about plants reducing anxiety & depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5663021/
Full Book Cup Club Book of the Month:
This month we're reading Daring Greatly by Brené Brown. Join us! Grab yours now or check it out from the library.
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