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Episode 5: Making fitness fun for all bodies with Hannah
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Manage episode 226533109 series 2477803
Content provided by Emma Green, PhD, MSc, BSc and Emma Green. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Green, PhD, MSc, BSc and Emma Green or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I chat with Hannah about her unexpected journey into fitness, some of the problems we see in the industry and how to make fitness welcoming for everyone, regardless of size, shape or mental health status. Hannah’s Instagram: https://instagram.com/f.it.swansea Hannah’s website: fitpersonaltraining.uk Click here for more information about this episode: https://www.funfoodandfitness.co.uk/post/episode-5-making-fitness-fun-for-all-bodies Free intuitive eating challenge: https://www.funfoodandfitness.co.uk/intuitiveeatingchallenge
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Archived series ("Inactive feed" status)
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This feed was archived on December 14, 2020 18:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226533109 series 2477803
Content provided by Emma Green, PhD, MSc, BSc and Emma Green. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Green, PhD, MSc, BSc and Emma Green or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I chat with Hannah about her unexpected journey into fitness, some of the problems we see in the industry and how to make fitness welcoming for everyone, regardless of size, shape or mental health status. Hannah’s Instagram: https://instagram.com/f.it.swansea Hannah’s website: fitpersonaltraining.uk Click here for more information about this episode: https://www.funfoodandfitness.co.uk/post/episode-5-making-fitness-fun-for-all-bodies Free intuitive eating challenge: https://www.funfoodandfitness.co.uk/intuitiveeatingchallenge
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Similar to Fun Food and Fitness
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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