The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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17: Hormonal Optimization and Preventive Health with Jay Campbell
Manage episode 208224654 series 2135788
Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another expert episode! Today our guest is Jay Campbell.
Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”).
In this episode: We’ll go over some of the myths and truths about testosterone, estrogen, and other hormones, according to what the latest science has to say about it.
We start out talking about how a kick to the groin changed Jay’s life when he was just 29, leaving him with deficient testosterone levels. And how he recovered from that and kept playing basketball at a high level while also retaining a successful modelling career (recently appearing on the cover of Iron Man Magazine).
Then we get into the nitty gritty stuff; the practical details and benchmarks for health and hormonal levels. And what diagnostic tests might make sense to do, to find out if this is a problem.
Among other things we find out:
-3 of the most important testosterone-related metrics to keep track of, as a healthy man.
-Who should do their bloodwork. And how often.
-And, if your numbers are bad, what is the one thing… the most important preventive measure you can take?
====================
- Subscribe to Future Skills on: iTunes | Android | Stitcher | Spotify
- Join our newsletter for episode summaries and monthly Q&As:
- www.futureskillspodcast.com
- Apply for the Future Skills Program
====================
Contact Jay / get a free copy of his book:
Actual Study
49 episodes
Share
Manage episode 208224654 series 2135788
Content provided by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KARL-MIKAEL SYDING and LUDVIG SUNSTRÖM, KARL-MIKAEL SYDING, and LUDVIG SUNSTRÖM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another expert episode! Today our guest is Jay Campbell.
Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”).
In this episode: We’ll go over some of the myths and truths about testosterone, estrogen, and other hormones, according to what the latest science has to say about it.
We start out talking about how a kick to the groin changed Jay’s life when he was just 29, leaving him with deficient testosterone levels. And how he recovered from that and kept playing basketball at a high level while also retaining a successful modelling career (recently appearing on the cover of Iron Man Magazine).
Then we get into the nitty gritty stuff; the practical details and benchmarks for health and hormonal levels. And what diagnostic tests might make sense to do, to find out if this is a problem.
Among other things we find out:
-3 of the most important testosterone-related metrics to keep track of, as a healthy man.
-Who should do their bloodwork. And how often.
-And, if your numbers are bad, what is the one thing… the most important preventive measure you can take?
====================
- Subscribe to Future Skills on: iTunes | Android | Stitcher | Spotify
- Join our newsletter for episode summaries and monthly Q&As:
- www.futureskillspodcast.com
- Apply for the Future Skills Program
====================
Contact Jay / get a free copy of his book:
Actual Study
49 episodes
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Similar to Future Skills
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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