Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Gut Health
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Manage episode 191363351 series 1343969
Content provided by George DiGianni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George DiGianni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science showing being over fat may not be your fault minus poor choices.
Dr Tim Church Said, "your body has more microbes than human cells."The human body is teeming with microbes. A number that gets bandied about is that there are 10 times as many bacterial cells as human cells inside you.
You are born bacteria-free
People are born without bacteria, and acquire them in the first few years of life. Babies get their first dose of microbes as they're passing through their mother's birth canal.
Bacteria can be good and bad for you
You're probably aware that while some germs can make you sick, others are important for keeping you healthy and fending off infections. Sometimes, the same bacteria can do both.
PROBIOTICS
The recognition that bacteria can be good for you has spawned something of a craze in probiotic supplements, consisting of live microbes purported to bestow health benefits. Many people take them after a course of antibiotics. But do they actually work?
@dfwticket #weightloss #microbiome104 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on July 11, 2018 01:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 191363351 series 1343969
Content provided by George DiGianni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George DiGianni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science showing being over fat may not be your fault minus poor choices.
Dr Tim Church Said, "your body has more microbes than human cells."The human body is teeming with microbes. A number that gets bandied about is that there are 10 times as many bacterial cells as human cells inside you.
You are born bacteria-free
People are born without bacteria, and acquire them in the first few years of life. Babies get their first dose of microbes as they're passing through their mother's birth canal.
Bacteria can be good and bad for you
You're probably aware that while some germs can make you sick, others are important for keeping you healthy and fending off infections. Sometimes, the same bacteria can do both.
PROBIOTICS
The recognition that bacteria can be good for you has spawned something of a craze in probiotic supplements, consisting of live microbes purported to bestow health benefits. Many people take them after a course of antibiotics. But do they actually work?
@dfwticket #weightloss #microbiome104 episodes
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Similar to George DiGianni Health and Wellness
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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