Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Dehnung gegen Tendinitis, Sehnenscheidenentzüngung im Handgelenk
MP4•Episode home
Manage episode 155154956 series 1148412
Content provided by Rita Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stretching bei Überlastung und Schmerzen in der Hand
Stretching der Muskulatur des Unterarmes als Selbsthilfe bei Sehnenscheidenproblemen, Überlastung im Handgelenk, nach Hand-Unterarm-Operationen zur Mobilisierung und als Gesundheits-Prophylaxe gegen Muskelverspannungen oder zur Erhaltung der Beweglichkeit in der Hand.
Ein kleiner Teil der Willow System Behandlung
Kostenlos Gesundheitstipps (c) Rita Harrison 2011: de.willow4u.com
18 episodes
MP4•Episode home
Manage episode 155154956 series 1148412
Content provided by Rita Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stretching bei Überlastung und Schmerzen in der Hand
Stretching der Muskulatur des Unterarmes als Selbsthilfe bei Sehnenscheidenproblemen, Überlastung im Handgelenk, nach Hand-Unterarm-Operationen zur Mobilisierung und als Gesundheits-Prophylaxe gegen Muskelverspannungen oder zur Erhaltung der Beweglichkeit in der Hand.
Ein kleiner Teil der Willow System Behandlung
Kostenlos Gesundheitstipps (c) Rita Harrison 2011: de.willow4u.com
18 episodes
All episodes
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