Artwork

Content provided by Hannah Barreto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Barreto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Commitment

36:53
 
Share
 

Manage episode 313622876 series 3278400
Content provided by Hannah Barreto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Barreto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Commitment is something that comes at the end of understanding the value it adds to your life. Commitment can come in many different types but the kind we discuss in today's episode is commitment to your self. It takes time and effort to pursue a fit and healthy lifestyle but it is worth it when you truly understand yourself and what you are capable of. Tune in to hear all details on FEARLESS Transformation Program. Find out what Hannah and Paulo believe the stages of pursuing a healthier lifestyle contain.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 313622876 series 3278400
Content provided by Hannah Barreto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Barreto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Commitment is something that comes at the end of understanding the value it adds to your life. Commitment can come in many different types but the kind we discuss in today's episode is commitment to your self. It takes time and effort to pursue a fit and healthy lifestyle but it is worth it when you truly understand yourself and what you are capable of. Tune in to hear all details on FEARLESS Transformation Program. Find out what Hannah and Paulo believe the stages of pursuing a healthier lifestyle contain.

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide