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Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit

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Manage episode 35973382 series 32638
Content provided by Laurie Hale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie Hale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit.

getting-dirty-episode-18-banner

We have a great interview with Ryan Ford who, with his partner, opened APEX Movement, the world’s largest parkour gym.

RyanFord

Apex Movement: http://www.apexmovement.com/
Twitter: @RyanDemonFord

We share an interview with Pete Williams who has a very cool e-book about training for obstacle races.

PeteWilliams

Obstacle Fit eBook

The Fitness Buff Show

This past weekend was the first HardCharge in Witchita/Park City, Kansas. Our winner, Janeth Diaz came in 3rd place in her age group, qualified for the televised race and came in 4th place in the overall females!!!

JanethDiaz

Video of the Week:
Apex Movement Parkcour Video
httpv://youtu.be/Rix15D1pT4E

Parkour and Freerunning Video
httpv://youtu.be/WEeqHj3Nj2c

twitter – @gettingdirtypod

email – gettingdirtypodcast@gmail.com

Voice – (858) MUDDER8 (858) 683-3378

Please leave us a review is iTunes.

Thanks for listening!

The post Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 35973382 series 32638
Content provided by Laurie Hale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurie Hale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit.

getting-dirty-episode-18-banner

We have a great interview with Ryan Ford who, with his partner, opened APEX Movement, the world’s largest parkour gym.

RyanFord

Apex Movement: http://www.apexmovement.com/
Twitter: @RyanDemonFord

We share an interview with Pete Williams who has a very cool e-book about training for obstacle races.

PeteWilliams

Obstacle Fit eBook

The Fitness Buff Show

This past weekend was the first HardCharge in Witchita/Park City, Kansas. Our winner, Janeth Diaz came in 3rd place in her age group, qualified for the televised race and came in 4th place in the overall females!!!

JanethDiaz

Video of the Week:
Apex Movement Parkcour Video
httpv://youtu.be/Rix15D1pT4E

Parkour and Freerunning Video
httpv://youtu.be/WEeqHj3Nj2c

twitter – @gettingdirtypod

email – gettingdirtypodcast@gmail.com

Voice – (858) MUDDER8 (858) 683-3378

Please leave us a review is iTunes.

Thanks for listening!

The post Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..

  continue reading

61 episodes

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