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Self compassion being the biggest healer with Charlie Barker

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Manage episode 252518948 series 2499931
Content provided by Alice Liveing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Liveing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had some of the worst that life can challenge you with, from cancer diagnoses to multiple miscarriages, but along the way has found the strength and courage to overcome each of these in her own unique way. A close friend of Alice's, Charlie Barker is a pre and post natal personal trainer, an ex GB gymnastics champion and the founder of hugely successful company Bumps & Burpees, Charlie talks about the positivity, strength and gratitude she found during the hurdles she has had to overcome.

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140 episodes

Artwork
iconShare
 
Manage episode 252518948 series 2499931
Content provided by Alice Liveing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alice Liveing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had some of the worst that life can challenge you with, from cancer diagnoses to multiple miscarriages, but along the way has found the strength and courage to overcome each of these in her own unique way. A close friend of Alice's, Charlie Barker is a pre and post natal personal trainer, an ex GB gymnastics champion and the founder of hugely successful company Bumps & Burpees, Charlie talks about the positivity, strength and gratitude she found during the hurdles she has had to overcome.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

140 episodes

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