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2.14 Are YOU Complicating Gluten?
Manage episode 361133769 series 2968175
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Being gluten-free doesn't mean you have to give up your favorite foods, you just have to find new ways to enjoy them.
It is amazing how our minds, which are incredibly brilliant, work for us. However, in some instances, their protective mechanisms create a lot of fear and uncertainty. It is our job to work through the difficult times and create the journey and the life we truly want.
Today, I am sharing what I believe is vital to simplify and even enjoy your gluten-free life.
Learn more about the programs I offer
Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.
For more resources, visit my website HERE!
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