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59. Why Am I Grieving Gluten? With Jamee Andelin
Manage episode 299524343 series 2968175
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Have you experienced the grieving cycle with gluten elimination? I sure have and I still cycle through it at times! Listen to episode 58 to hear what I experienced just last month with this very topic.
This episode is GOLD! Jamee breaks it down and helps us to allow ourselves to feel all the feels and emotions and then provides the tools to help yourself out of the gluten rut! I already listened to it 3 times and it hasn't even aired yet- It really is that good!
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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.
For more resources, visit my website HERE!
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